Dessert-scented essential oil diffuser blends

When your to-do list is a mile long during the holiday season, it can be a struggle to fit in your favorite holiday baking traditions; after all, it’s hard to find the time or the calories to spare. The solution: Trick your senses with perfectly crafted essential oil blends that will immediately make your house smell like you have been baking for hours!*

The following  blends are based on 10 drops per diffuser, but they should be modified based on your individual diffuser drop suggestions. ...Read More

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Enhance your yoga with peppermint and lavender oils.

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Here’s a great guest post on how to enhance your yoga with peppermint and lavender essential oils. These oils are two very opposite, yet balancing oils.

The yoga sun salutations can be done just about anywhere and doing them regularly helps with flexibility of the spine and warms up and loosens the muscles of the shoulders, back, neck, and arms. The following is a modified step-by-step sun salutation to help you open physically, mentally, and energetically to each new day.

First, get your Young Living peppermint and lavender essential oils.  Place one drop of peppermint and two to three drops of lavender onto your left palm. Gently rub your right palm over your left to mix the oils together.  ...Read More

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